Sabbath Rhythm: Post project Interview

POST-PROJECT INTERVIEW (Sabbath Rhythm as Self-care)

Thanks for your participation in this project. Please submit your response thoroughly and completely to each question below. This is your opportunity to write a written "testimony" and "assessment" of this project, along with your experience. Your comments will be published in the final project DMIN report! (Imagine we were dialoguing together). Please identify yourself in the comment section by your username.


1 What are your general impressions of the weekly Sabbath Rhythm for self-care project?

2 Do you feel a Sabbath rhythm has helped nurture your own well-being and influenced your levels of stress or burnout?

3 Are you practicing a regular habit of a weekly Sabbath rhythm as self-care?

4 What difference has an understanding of personality type helped in your developing of a weekly Sabbath rhythm?

5 After going through the project, what has changed about your understanding of a weekly Sabbath rhythm as self-care?

6 What are you doing differently as a result of this project?

7 What was the best part of the Sabbath rhythm project (Sabbath, personality type, polarity map, self-determined values or personal sabbath development plan, or other)?

8 Would you recommend this practice to others?

9 If you were to change one thing in the project, what would it be?

10 What concepts of this project would be transferable to other ministers?